Nourishing Body and Mind

At Heart of Life, we offer a curated selection of ebooks and books focused on health through nutrition, human values, all inspired by traditional wisdom.

Our Mission

The Author

Aurélia S. is a passionate author who has chosen to dedicate her life to what truly matters: natural health, well-being, and the transmission of timeless human values. After a successful career in finance, she followed her true calling: embracing nature, prevention, and personal growth.

A devoted mother, she embodies a modern woman who believes in returning to life’s fundamentals: nourishing ourselves with natural foods from the earth, protecting the environment, and cultivating respect, dignity, solidarity, and family. Convinced that these treasures are fading in today’s fast-paced, digital world, she is committed to bringing them back to the heart of our daily lives.

Through her books for both adults and children, Aurélia seeks to inspire people to rediscover strong values, create authentic connections, and build a more harmonious future. Her writings are an invitation to take care of oneself, others, and our planet — a journey toward a more conscious and truly human way of living